{"id":156,"date":"2020-03-20T14:48:00","date_gmt":"2020-03-20T17:48:00","guid":{"rendered":"http:\/\/projects.upei.ca\/staffgetactive\/?page_id=156"},"modified":"2020-04-01T10:45:24","modified_gmt":"2020-04-01T13:45:24","slug":"__trashed-31","status":"publish","type":"page","link":"https:\/\/projects.upei.ca\/staffgetactive\/__trashed-31\/","title":{"rendered":"At Home"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">Get Active Questionnaire<\/h2>\n\n\n\n<p>Please complete the questionnaire below before beginning a workout program to see if you need to consult with a healthcare professional first. <\/p>\n\n\n\n<div class=\"wp-block-file\"><a href=\"http:\/\/projects.upei.ca\/staffgetactive\/files\/2020\/04\/Tool-4-Get-Active-Questionnaire_CSEP_PATH_2019.pdf\">Get Active Questionnaire<\/a><a href=\"http:\/\/projects.upei.ca\/staffgetactive\/files\/2020\/04\/Tool-4-Get-Active-Questionnaire_CSEP_PATH_2019.pdf\" class=\"wp-block-file__button\" download>Download<\/a><\/div>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"775\" height=\"882\" src=\"http:\/\/projects.upei.ca\/staffgetactive\/files\/2020\/04\/Screen-Shot-2020-04-01-at-10.40.52-AM.png\" alt=\"\" class=\"wp-image-575\" srcset=\"https:\/\/projects.upei.ca\/staffgetactive\/files\/2020\/04\/Screen-Shot-2020-04-01-at-10.40.52-AM.png 775w, https:\/\/projects.upei.ca\/staffgetactive\/files\/2020\/04\/Screen-Shot-2020-04-01-at-10.40.52-AM-264x300.png 264w, https:\/\/projects.upei.ca\/staffgetactive\/files\/2020\/04\/Screen-Shot-2020-04-01-at-10.40.52-AM-768x874.png 768w\" sizes=\"(max-width: 775px) 100vw, 775px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"755\" height=\"895\" src=\"http:\/\/projects.upei.ca\/staffgetactive\/files\/2020\/04\/Screen-Shot-2020-04-01-at-10.41.15-AM.png\" alt=\"\" class=\"wp-image-576\" srcset=\"https:\/\/projects.upei.ca\/staffgetactive\/files\/2020\/04\/Screen-Shot-2020-04-01-at-10.41.15-AM.png 755w, https:\/\/projects.upei.ca\/staffgetactive\/files\/2020\/04\/Screen-Shot-2020-04-01-at-10.41.15-AM-253x300.png 253w\" sizes=\"(max-width: 755px) 100vw, 755px\" \/><\/figure>\n\n\n\n<hr class=\"wp-block-separator\" \/>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Sample Workouts  <\/strong><\/h2>\n\n\n\n<div class=\"wp-block-file\"><a href=\"http:\/\/projects.upei.ca\/staffgetactive\/files\/2020\/03\/Beginner-1.pdf\">Beginner 1<\/a><a href=\"http:\/\/projects.upei.ca\/staffgetactive\/files\/2020\/03\/Beginner-1.pdf\" class=\"wp-block-file__button\" download>Download<\/a><\/div>\n\n\n\n<div class=\"wp-block-file\"><a href=\"http:\/\/projects.upei.ca\/staffgetactive\/files\/2020\/03\/Beginner-2.pdf\">Beginner 2<\/a><a href=\"http:\/\/projects.upei.ca\/staffgetactive\/files\/2020\/03\/Beginner-2.pdf\" class=\"wp-block-file__button\" download>Download<\/a><\/div>\n\n\n\n<div class=\"wp-block-file\"><a href=\"http:\/\/projects.upei.ca\/staffgetactive\/files\/2020\/03\/Intermediate-1.pdf\">Intermediate 1<\/a><a href=\"http:\/\/projects.upei.ca\/staffgetactive\/files\/2020\/03\/Intermediate-1.pdf\" class=\"wp-block-file__button\" download>Download<\/a><\/div>\n\n\n\n<div class=\"wp-block-file\"><a href=\"http:\/\/projects.upei.ca\/staffgetactive\/files\/2020\/03\/Intermediate-2-1.pdf\">Intermediate 2<\/a><a href=\"http:\/\/projects.upei.ca\/staffgetactive\/files\/2020\/03\/Intermediate-2-1.pdf\" class=\"wp-block-file__button\" download>Download<\/a><\/div>\n\n\n\n<div class=\"wp-block-file\"><a href=\"http:\/\/projects.upei.ca\/staffgetactive\/files\/2020\/03\/Advanced-1.pdf\">Advanced 1<\/a><a href=\"http:\/\/projects.upei.ca\/staffgetactive\/files\/2020\/03\/Advanced-1.pdf\" class=\"wp-block-file__button\" download>Download<\/a><\/div>\n\n\n\n<div class=\"wp-block-file\"><a href=\"http:\/\/projects.upei.ca\/staffgetactive\/files\/2020\/03\/Advanced-2.pdf\">Advanced 2<\/a><a href=\"http:\/\/projects.upei.ca\/staffgetactive\/files\/2020\/03\/Advanced-2.pdf\" class=\"wp-block-file__button\" download>Download<\/a><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Get Active Questionnaire Please complete the questionnaire below before beginning a workout program to see if you need to consult with a healthcare professional first. Sample Workouts<\/p>\n","protected":false},"author":243,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"tags":[],"_links":{"self":[{"href":"https:\/\/projects.upei.ca\/staffgetactive\/wp-json\/wp\/v2\/pages\/156"}],"collection":[{"href":"https:\/\/projects.upei.ca\/staffgetactive\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/projects.upei.ca\/staffgetactive\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/projects.upei.ca\/staffgetactive\/wp-json\/wp\/v2\/users\/243"}],"replies":[{"embeddable":true,"href":"https:\/\/projects.upei.ca\/staffgetactive\/wp-json\/wp\/v2\/comments?post=156"}],"version-history":[{"count":18,"href":"https:\/\/projects.upei.ca\/staffgetactive\/wp-json\/wp\/v2\/pages\/156\/revisions"}],"predecessor-version":[{"id":581,"href":"https:\/\/projects.upei.ca\/staffgetactive\/wp-json\/wp\/v2\/pages\/156\/revisions\/581"}],"wp:attachment":[{"href":"https:\/\/projects.upei.ca\/staffgetactive\/wp-json\/wp\/v2\/media?parent=156"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/projects.upei.ca\/staffgetactive\/wp-json\/wp\/v2\/tags?post=156"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}